Blackberry leaves, like raspberry leaves, have been used for years to treat many ailments and in Germany it is medically approved for treating certain health conditions. You can drink this in a tea, like the raspberry’s leaves, or take it in a vitamin. If you suffer from any of the following, give it a try! It’s all natural and low calorie, so what can it hurt?
3 Uses for Blackberry Leaves
Blackberry leaf tea is approved for relieving diarrhea and helps to add in essential electrolytes as you rehydrate with it. It calms the stomach and acts as a hydrating agent, which takes it the best choice when dealing with stomach issues. To get the benefits, take the vitamin Commission E, made of the leaves, or drink the tea in eight ounce increments, every other hour, until the diarrhea stops.
Similar to a glass of red wine, blackberry leaves boost heart health due to the tannins found in it. These tannins are found in abundance in the blackberry leaves, which you can use to make a non-alcoholic tea. Some evidence shows, that like red wine, the leaves can also help in the fight against cancer and heart disease. It helps your blood flow, which can boost energy, especially in those that exercise.
Like raspberry leaf tea, blackberry tea is often used to relieve inflammations and pains associated with it. In this tea, you will find high amounts of Vitamins A and C, which help strengthen your body’s immune system and work as a pain reliever- when you feel healthy, you will be able to battle pain better. This with the tannins reduces inflammation in joints. You should take the capsules or supplements to get the best benefit, and drink the tea often, but not daily. Ingesting too much of it can actually make your body immune to the things that help reduce inflammation and pain.