This Feel Better Bath Soak with Essential Oils mixture is perfect for a day when you feel absolutely yucky! Whip this up and store it in a jar, draw a warm bath and add 2 tablespoons – or more if you want a stronger scent. It helps alleviate sore and achy muscles and it also works to help clear up sinus and cold symptoms.
Feel Better Bath Soak with Essential Oils
1 cup of Epsom salt
1/2 cup of baking soda
A mason Jar, or airtight container
Optional: All Natural green food coloring
In a medium size bowl, mix together the baking soda and Epsom salt.
Once mixed, add in the food coloring if you’re going to complete that step. This just gives it a nice color and makes your bath look like a spa. You can skip this step if you choose and just leave it white.
Add 5 drops of both Peppermint and Eucalyptus essentials oils to the mix and stir well to combine all the ingredients.
Then, when you are feeling worn down or trying to soothe a cold, just draw a warm bath and add 2 tablespoons of this mix to your bath.