Over the last few years I’ve made it a priority to watch what I eat. Fast food is such an easy temptation to fall prey to, especially with our fast paced life and crazy schedules. With a little strategic planning it is possible to avoid the pitfall! By eating healthier foods and combining the exercise I get from taking care of all my furbabies, I’ve met my goal of becoming a happier, healthier person. The struggle to find the right foods has not always been easy. Not every grocery store is the same, nor do they stock the same products. This makes it hard to find the organic foods that I’ve come to love. That’s where Fresh n’ Lean Delivery Service comes in!
Fresh n’ Lean makes eating healthy, organic foods easy and stress free. With their meal delivery service, I don’t have to think about anything anymore. The worry of finding that my local grocery store won’t have the organic products I want has completely vanished. Created with the purpose of delivering a product that focuses on their customers overall health and well-being, Fresh n’ Lean prides themselves on providing real food for real people, not a quick fix diet plan. The goal behind Fresh n’ Lean is to provide folks with healthy, vegan diet meal plan that will help promote a healthy lifestyle while they work towards their health goals. Their meals are GMO free, organic, and contain no artificial ingredients.
Every meal from Fresh n’ Lean is made to order and delivered fresh, never frozen, to your home or office. They arrive in coolers with specially formulated ice packs to keep your meal cool and fresh.
Apple Cinnamon Oatmeal
The Apple Cinnamon Oatmeal is a tasty healthy meal that will fuel you up for the day. It smells delicious while it’s cooking too! The dates and almonds provide just the right amount of crunch with the creamy smoothness of the oatmeal. This was a favorite of mine for breakfast!
Ingredients: gluten free rolled oats, dates, raisin, apples, coconut milk, vanilla, cinnamon, grade b maple syrup,
coconut oil, almonds and sea salt.
Mixed Berry Chia Pudding
Chia seeds are loaded with health benefits. They are rich in omega-3 fatty acids and other nutrients, plus they provide fiber. By combining chia seeds with delicious raspberries, blueberries and coconut milk it makes this another favorite dish that not only taste good, but is good for you!
Ingredients: chia seed, raspberry, blueberry, black berry, coconut milk, grade b maple syrup, vanilla extract and sea salt.
Eggplant Artichoke Pasta
I really didn’t know what to expect from this dish. However, it smelled delicious making me want to dig right in. I was surprised to find that I really liked it! The textures of the pasta and veggies were just the right combination and it provided a great hearty meal.
Ingredients: brown rice pasta, kale, eggplant, cherry tomato, brocollini, onion, kalamata olive, artichoke heart,
tomato, parsley, garlic, nutritional yeast, red pepper flakes, black pepper and sea salt.
Savory Chickpea Stew with Roasted Eggplant
The Savory Chipea Stew with Roasted Eggplant had a good flavor. However, I have to say, this was my least favorite of all the meals. The roasted vegetables were yummy, however the meal had a little to many chickpeas for me. I know chickpeas are good for you, but the overabundance of them in the recipe made the meal seem almost dry. The meal would be much better with only half the chickpeas.
Ingredients: chickpea, dino kale, eggplant, cauliflower, tomato, shitake mushroom, thyme, nutritional yeast, garlic, onion, coconut oil, italian seasoning, black pepper, sea salt.
Southern Vegetable Beans
The Southern Vegetable Beans is another yummy dish! I love black eyed peas and their flavor melded with the kale and broccoli just perfectly. I have to put this one at the top of my favorites list!
Ingredients: black eyed peas, celery, onion, carrot, kale, broccoli, sweet potato, cumin, garlic, cinnamon, rosemary, smoked paprika, ginger, coconut oil, tumeric, black pepper, sea salt.
Adzuki Bean Macro Bowl
The adzuki bean macro bowl was a mysterious one to me. While I love brown rice, I had never heard of adzuki beans. You learn something new everyday though! I loved the flavor of this one. It also made a great hearty meal that fills you up. I will have to make it a point to learn more about the delicious adzuki beans!
Ingredients: adzuki bean, brown rice, dino kale, sesame seed, sesame oil, onion, carrot, yellow squash, sweet potato, garlic, coconut oil, black pepper and sea salt.
Country Lentils & Vegetable Soup
The Country Lentils & Vegetable Soup is not much to look at, but let me assure you – it taste a lot better than it looks! Lentils are a great source of nutrients and are packed with fiber and protein. So, if you are looking for a protein source, this is the perfect dish!
Ingredients: green lentils, spinach, cauliflowr, celery, onion, carrot, tomato, nutritional yeast, garlic, sweet
basil, parsley, thyme, coconut oil, black pepper and sea salt.
Hearty Granola
YUMMY! This Hearty Granola has to be placed on top of my favorite list too! It comes with 2 servings in the tray and is great served with almond milk. I loved the flavors of the almond, walnuts and sunflowers combined with the rolled oats. Another great meal to jump start the day with!
Ingredients: organic gluten free rolled oats, organic walnut, organic almond, organic sunflower seed, organic vanilla extract and organic grade b maple syrup.
Fresh n’ Lean In a nutshell:
Fresh n’ Lean is a 100% plant-based food delivery service. They prepare and deliver premium quality, all organic, gluten-free and fresh meals nationwide. Their meals are high in fiber, nutrients, antioxidants and vitamins. They keep you full and energized, support a healthy metabolism and fight off chronic disease.
Fresh n’ Lean uses ingredients that are always:
- Gluten Free
- Plant Based
- Low Fat
- Low Sugar
- Low Sodium
- Premium Organic Ingredients
They also have a vegan meal delivery plan and you can be assured their vegan meals never contain:
- GMOs
- Artificial Ingredients or Flavors
- Preservatives
- MSG
- Dairy
How does Fresh n’ Lean’s delivery service work?
Each week Fresh n’ Lean posts the menu for that specific week on their website for their customers to look at. Whatever your meal needs are they have you covered for organic and healthy meals. Check out the menu and then decide which meal plan suits you best.
The different meal plans they have available to choose from are:
- Lunch or Dinner delivery.
- Lunch and Dinner delivery.
- Breakfast, Lunch and Dinner delivery.
The meals are shipped to you fresh, on ice, in recycled and recyclable trays via FedEx. Once you have your meals they can be prepared in microwave by heating them 2-3 minutes, in a conventional over by heating on 350 degrees for 15 minutes or they can be warmed on the stove top. Personally, I just popped them into the microwave for a quick easy meal!
If you’re a busy person, like me, who is also trying to eat healthier, then Fresh n’ Lean is a great option! It doesn’t matter if you need one less meal to think about or three days worth, Fresh n’ Lean has got you covered!
For more information, connect with Fresh n’ Lean on Facebook | Twitter | Instagram | Google+ and never miss an update!
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